Pack a Good Sense of Humour
by Authentic Seacoast Resorts
(Guysborough, Nova Scotia, Canada)

Nothing helps diffuse a stressful situation like a good laugh, so make certain you pack a good sense of humour when you leave on your next trip. Studies show that a smile has a positive effect on everyone around you, so face the inevitable difficulties one encounters on the road with a smile and some simple good cheer. Smiling boosts your immune system, lowers your blood pressure and changes your mood. So as you pack your bags for your next vacation, make certain you've packed lots of good humour!